The joys of being a little short staffed, but I'm not complaining - it's all good.
I took some time out the other morning and went for a nice run along the beach - the sun was trying to break throuh the clouds and I took this picture with my phone - very cool!!!.
Hopefully it looks all right and it was about 7.00am, a great way to start the day with a 5km beach run!!
Training is going great guns and my first race for the year is in about 10 days - I'll get some photo's I promise.
Enjoy
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